Date: 22nd November 2008
Last Updated: 22nd November 2008
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Diary Updates
End of a good week - 22nd November 2008 12:08pm
A snap shot of my diet, training and lifestyle schedule from the last seven days...Read more...
Profiles 08
Mat Jones - Part two - 10th November 2008 06:53pm
Life in Australia and a candid report on his BB'ing comp experience ...Read more...
Stories 08
Andy Hill - 12th November 2008 07:25pm
His comp diet, training & supplementation strategy...Read more...
Comps 08
NABBA Wellington 4rd October - 9th September 2008 08:57am
Pics from the event...Read more...
Snippets
Mental Toughness and Competitive Bodybuilders - 8th July 2008 07:29pm
What is mental toughness? and how important is it during the pre-comp phase?...Read more... How important is mental toughness to craft a competitive physique?
How important is mental toughness to craft a competitive physique?
Taranaki
Maria Dunlop - 20th October 2008 04:27pm
Post Comp comment and thoughts...Read more...
Profiles 07
NZFBB Taranaki's Evening Show - 4th November 2007 07:12am
Part Two - the evening show...Read more...
Resources
The Bodybuilder Poem
This inspirational BB'er poem was passed on to me when I was training for my first comp and found the going tough. It has remained stuck on my wall ever since ....a reminder of some important principles in bodybuilding and in life.... Read more... 		More Resources Coming Soon
Stay posted... Read more...
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